When you join the Retreat, our team will help develop a programme to suit your needs, making best use of the equipment on offer whether you’re looking to get fit or haven’t reviewed your training schedule in a while. If you’re a hotel guest, just pop in and use the facilities at your leisure.


**Please note the gym is now open from 6.30am -9.30pm daily but under our new risk assessment, has a maximum capacity of 20 persons and distanced equipment. Gym booking slots start on the half hour and last for 50 mins and you can book a slot at the leisure reception. We ask gym users to attend already in their gym kit and leaving valuables in your room. There are small personal lockers in the gym for your use. The changing rooms are not available to gym users other than to access the toilets. The pool area has now also reopened and due to a greatly reduced safe capacity of 18 persons at any one time with no more than 9 in the pool itself, this has meant that we are now operating booked sessions. Please get in touch with the leisure team to book.**

Let the training commence

If your goal is to improve your general fitness, you’re spoilt for choice with the facilities at the Retreat. Improve your endurance and stamina using our range of cardio equipment including treadmills, cross trainers, stair climbers, exercise bikes and rowing machines. We’ve also a selection of fixed weights to start strength training before moving on to free weights.

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Fitness On Demand

With our Fitness on Demand, you can get fit at a time that suits you! Enhance and vary your routine with a vast range of screen led fitness sessions or choose from a selection of instructor led classes from Yoga and Pilates to HIIT training, dance and Combat Fitness.

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We are now offering our 3 month membership option for £150 to new joiners or Off Peak (9am-5pm Mon – Fri) 3 month memberships for £120, saving £30 per person. Please ask one of the leisure team to show you the facilities and explain the process.

Spa Breaks

Indulge in an overnight spa break at the Retreat.


Spa Days

Take some timeout with our range of spa packages.


Spa Treatments

Book in for a little me time with our range of treatments.


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