When you join the Retreat, our team will help develop a programme to suit your needs, making best use of the equipment on offer whether you’re looking to get fit or haven’t reviewed your training schedule in a while. If you’re a hotel guest, just pop in and use the facilities at your leisure.

Let the training commence

If your goal is to improve your general fitness, you’re spoilt for choice with the facilities at the Retreat. Improve your endurance and stamina using our range of cardio equipment including treadmills, cross trainers, stair climbers, exercise bikes and rowing machines. We’ve also a selection of fixed weights to start strength training before moving on to free weights.

Gym Fitness opening times 6:30am -9pm Monday- Friday

7:30am -9pm Saturday & Sunday

(Over 16’s only)

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Pay £150 for the first three months. Typically £180, this offer is for limited time only!

And if that’s not enough, we are waving the joining fee saving a further £30.

All of our memberships include 15% off food and beverages in the Retreat Lounge, and  15% off hair and beauty treatments in the salon.

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Fitness On Demand

With our Fitness on Demand, you can get fit at a time that suits you! Enhance and vary your routine with a vast range of screen led fitness sessions or choose from a selection of instructor led classes from Yoga and Pilates to HIIT training, dance and Combat Fitness.

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Swimming Pool & Spa Facilities

If swimming is your thing, take a dip into our 14-Metre pool. We also have a heated jacuzzi, Sauna and Steam Room for relaxation afterwards too. Changing facilities are also available.

Swimming Pool 7am-9pm Monday – Friday

8am – 9pm Saturday & Sunday

Children’s swim times 8am-10am & 2pm-7pm

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Spa Breaks

Indulge in an overnight spa break at the Retreat.


Spa Days

Take some timeout with our range of spa packages.


Spa Treatments

Book in for a little me time with our range of treatments.


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