Discover Wellness at The Retreat
Experience wellness and fitness at The Retreat at Redworth Hall, featuring a fully equipped gym, fitness classes, and relaxing spa facilities.
The Retreat at Redworth Hall Hotel
The Retreat offers state-of-the-art Technogym equipment, a dedicated fitness studio, and personalised workout plans to suit all levels.
Members can also enjoy a heated swimming pool, Jacuzzi, sauna, steam room, and a variety of fitness classes, alongside exclusive perks designed to support health and wellbeing.
Gym Facilities
The Retreat at Redworth Hall offers a fully equipped gym with state-of-the-art Technogym equipment, including treadmills, cross trainers, rowing machines, stair climbers, stationary bikes, and free weights.
Ideal for strength training, cardio workouts, and full-body fitness routines, our gym provides everything you need to reach your fitness goals.
Spa Facilities
The Retreat Spa offers a range of facilities designed for relaxation and wellbeing.
Enjoy a Jacuzzi, steam room, sauna, and indoor pool, alongside treatments such as massages, facials, and mud Rasul therapies.
Fitness Classes
Join a variety of fitness classes designed for all levels, led by expert instructors. From Pilates and yoga to HIIT and dance, every session helps you stay active, energised, and motivated:
- HIIT
- Body Blast
- Aqua
- Yoga
- Bollywood Blitz
- Stretch Flex & Relax
- Pilates
- Circuits
- Boxing Circuits
- Meditation